There are a few videos on Somatic Experiencing and Somatic Trauma Resolution ... but this one is a (very brief) yet good example of what an SE session might look and sound like. However, the work might be done on a couch, on a massage table, on the floor and /or standing up - depending if touch is being used and/or an exercise is necessary to create resolution and resilience to repair certain symptomologies that manifested due to undischarged survival energies and/or interrupted responses associated to specific event(s) and/or cumulative stress.

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